Subject: Spring Cooking Series - Class 1: Vegetables - March 27th, 2018

Are you looking to up your game in the kitchen?  Do you want to spend less time and make better meals? There are just a few spots left for our first class in the Spring Cooking Series that starts this Tuesday!  Register now!

SPRING COOKING SERIES

Class 1:  Vegetables



Boring, steamed and mushy brussels sprouts are a thing of the past! 

Join us on March 27 to explore a world where vegetables are mouthwatering and delicious.  In this class you will learn how to prepare healthy vegetable dishes that are sure to be a hit with your entire family.  Plus Chef Dee will teach you how to shop for vegetables, and the proper way to store them for extended freshness. 

As a bonus we will discuss and practice knife skills and the basic things every home cook needs to know to work effectively and efficiently in the kitchen.

Menu: Sautéed Veggie Frittata, Roasted Vegetables, Caramelized Onions



Date: March 27, 2018

Location:  Natural Grocers, 2401 Ford Street, Golden, CO

Time: 6:30-8:30 pm

$75 per class with a discount if you sign up with a friend or take more than one class in the series. Get the best deal by signing up for all 5!

Cost includes use of commercial kitchen and equipment, everything needed to prepare the menu items, generous samples of the food you cook, and a recipe book.



    Abby L Bleistein, MD
    Internal Medicine/Pediatrics/Obesity Medicine
    1030 Johnson Road, #360
    Golden, CO 80401
  
    www.healthfullifemd.com
  
    Follow us on FACEBOOK

    p: 720-336-5681 
    f: 303-500-1
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1030 Johnson Road, Suite 360, Golden, CO 80401, United States
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