What's going on! Welcome to my newsletter to inspire clients and students to stay energized through uplifting news and motivation, guiding them on the path to keep fit, through dance, and exercise.  Keeping you informed with up coming events, tips, and articles that will help you find inspiration from.  Feedback and comments are always welcome. Check out the class schedule for Belly Dance classes, NewVo Fitness for your Soul classes and The Sense-ual Woman Retreats and Program. Enjoy! Sohaila SohailaInternational An Interview with Sonia It’s so great to see one of my NewVo Instructors back in town!. Sonia has been living in Colima Mexico for the past couple of years. When I heard the news that she was pregnant I was so happy for her and her husband.  Read More… and watch an inspirational video! Up and Coming Events at a Glance August 25- Transform & Thrive! retreat – Sneak Preview Webinar (more details below) WHEN: Tuesday, August 25th @ 1:00 PST WHERE: Online Webinar / Call There’s no opt-in required and we’d love to have you join us live! If you can’t make it live, the event will be recorded so that you can listen to it after the fact.  Attend by Phone: Guest pin code: 660293# Primary dial in number: (425) 440-5100 To review our entire speaker line-up go to http://conduitforselfhealing.com/transformandthriveretreat?ap_id=dguttasfb September 11th- Sohaila and the Sohaila's Shining Stars perform at the Rancho Bernardo Winery. A free event. Bring your friends, and family. Performance times are 5 pm and 6 pm. September 12th- Sohaila's Shining Stars performing at Grape Day Park annual Festival. Bring your friends and family for an amazing day of entertainment and fun! 9:30 am- 4:00 pm December 12th- First Annual Multicultural Holiday Festival. Join us for an unforgettable day of entertainment, vending and fun. 1:00- 6:00 pm. Open to entertainers of all kinds and vending booths available. For more details contact Sohaila at Sohaila01@gmail.com For detailed info on the above events go to the events calendar as well as check out events below. Expert secrets revealed!  Join Debra Guttas, and the other 9 Transform & Thrive! speakers on Tuesday, as I Debra asks the questions that people like you want to know! Questions like: What is Sound Healing? Does it really work?  What do you think is the missing piece that those with chronic illness really need to get in order to move thru chronic illness and be empowered?  How do I choose clean foods while eating out? Can I still drink wine and/or coffee when I'm following a clean eating plan?  What is the first step you should take if you're working through a painful life transition such as being an “empty-nester”, approaching your 40’s & beyond, or divorce and trying to figure out what’s next?  Are there emotional benefits to Belly Dancing?  In this 90-minute webinar Debra interviews speaker and digs deep to give you an inside view of them as experts. We’ll move quickly but each one will share one tip or secret to living a more full and happy life in the areas of mind, body & spirit!  HERE ARE THE DETAILS: WHAT: Transform & Thrive! retreat – Sneak Preview Webinar  WHEN: Tuesday, August 25th @ 1:00 PST  WHERE: Online Webinar / Call There’s no opt-in required and we’d love to have you join us live! If you can’t make it live, the event will be recorded so that you can listen to it after the fact.  To review our entire speaker line-up go to http://conduitforselfhealing.com/transformandthriveretreat?ap_id=dguttasfb  POST YOUR QUESTIONS! If you have specific questions you’d love to have answered, post them on the Facebook Transform & Thrive! event page by going to https://www.facebook.com/events/818151011613400/  LOGIN INFO: Title: 2nd Annual Transform & Thrive Sneak Preview!  Date & Time: Tuesday, August 25th at 1:00pm Pacific  Attend by Phone: Guest pin code: 660293# Primary dial in number: (425) 440-5100  Secondary dial in number: (619) 471-1669 Full list of dial in Numbers: http://InstantTeleseminar.com/Local/?eventid=73621767  Event Page: http://iTeleseminar.com/73621767  Thank you and I look forward to connecting with you on Tuesday! NEW - On line NewVo and Belly Dance Classes! Become a Shining Star member and get access 24/7 to over 200 classes.       Watch whenever and wherever you are!      Make a small group and have fun learning together!      Special shout outs to you!!  Special request classes for you anytime!  Introductory price only $19.99 'Sohaila's Sense-ual Woman VIP One Day Retreat is coming up soon. Next Retreat will be in September at Sohaila's Oasis. Reconnect with your Body, Mind and Soul through your five sacred senses and ancient Belly dance movement. Learn Sohaila's techniques. Timeless secrets to a beautiful body, mind and soul!  These exclusive retreats are for any woman that wants to reconnect back to themselves all while having fun!... Read more! Start the New Year with 'The Sense-ual Woman 10 week On line Program' After taking the Sense-ual Woman retreat, it's time to dig deeper and move on with Sohaila's 10 week program.  Open enrollment is now open! See you in the first lesson soon! YOUR CHECK LIST TIPS: August is a great month to: 1. Inspiration goes a long way. Inspire yourself and other to be great!!!!!! 2.   Clean out your garden bed and plant winter bulbs. 3.   School is in session and there's no better way to stay on the path to knowledge, learn something new today! 4.   Read a good book this month. 5.  Always have time for yourself to unwind from a hectic day. You come first, always remember that! 6.   Go out and enjoy some good events. like the ones above! See you there. Have a wonderful, happy, joyful month! About Me "I strive to preserve this beautiful art form through education. My 33 years of knowledge has helped me expand my foundation of this dance and I am honored to bring my knowledge to you. I want to thank you for taking the time to accept my newsletter. I hope that you get a lot of useful information and great tips. As always I am here for you. Please contact me if you have any questions, concerns or ideas! Sohaila International PO Box 46-1062 Escondido,California, 92046 760-743-1235

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